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  2. Wheat flour - Wikipedia

    en.wikipedia.org/wiki/Wheat_flour

    Cake flour is a finely milled white flour made from soft wheat. It has very low protein content, between 8% and 10%, making it suitable for soft-textured cakes and cookies. The higher protein content of other flours would make the cakes tough. Related to cake flour are masa harina (from maize), maida flour (from wheat or tapioca), and pure ...

  3. Wheatena - Wikipedia

    en.wikipedia.org/wiki/Wheatena

    "Nutrition Facts" required by California's Proposition 65: Acrylamide – 1057 (ppb) [3] "Nutrition facts" as they appear on a 2007 box: Ingredients: toasted crushed whole wheat, wheat bran, wheat germ and calcium carbonate. Serving size: 1/3 cup (dry) Amount per serving: Calories 160; Calories from fat 10; Total fat 1 Saturated fat 0 grams ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  5. Amaranth grain - Wikipedia

    en.wikipedia.org/wiki/Amaranth_grain

    Amaranth plants are classified as pseudocereals that are grown for their edible starchy seeds, but they are not in the same botanical family as true cereals, such as wheat and rice. [4] Amaranth species that are still used as a grain are Amaranthus caudatus L., Amaranthus cruentus L., and Amaranthus hypochondriacus L.

  6. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    Resistant starch. A specially developed strain of barley, high in resistant starch. Resistant starch (RS) is starch, including its degradation products, that escapes from digestion in the small intestine of healthy individuals. [1][2] Resistant starch occurs naturally in foods, but it can also be added as part of dried raw foods, or used as an ...

  7. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    Flour is a powder made by grinding raw grains, roots, beans, nuts, or seeds. Flours are used to make many different foods. Cereal flour, particularly wheat flour, is the main ingredient of bread, which is a staple food for many cultures. Corn flour has been important in Mesoamerican cuisine since ancient times and remains a staple in the ...

  8. Enriched flour - Wikipedia

    en.wikipedia.org/wiki/Enriched_flour

    The germ is the embryo of the seed that contains B vitamins and trace minerals. Because the germ has a fat content of 10%, it may reduce shelf-life. Thus, it is separated to ensure longer shelf life of the flour. In contrast to enriched flour, whole wheat flour contains both the bran and the germ.

  9. Farina (food) - Wikipedia

    en.wikipedia.org/wiki/Farina_(food)

    Farina is a carbohydrate -rich food. When enriched with iron, it can be a significant source of dietary iron, especially for vegetarian diets. Popular brands offer up to 50% of the recommended daily value of iron in a single 500-kilojoule (120-kilocalorie) serving. In commercially available farina, the bran and most of the germ are removed.