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2. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

   www.aol.com/5-things-wake-better-blood-133600642...

   The combination of protein and fiber can help slow digestion, promote steadier blood sugar levels and reduce the risk of post-meal glucose spikes. 3. Keep Caffeine in Check

3. 12 Rules to Follow to Keep Blood Sugar Steady

   www.aol.com/12-rules-keep-blood-sugar-165003560.html

   People with diabetes know how important it is to keep their blood sugar levels healthy, but avoiding blood sugar spikes takes some practice. Here’s some advice on how to keep blood sugar stable ...

4. The #1 Breakfast to Improve Insulin Resistance, According to ...

   www.aol.com/1-breakfast-improve-insulin...

   Insulin is a hormone that helps move sugar from your blood into your cells. When your body doesn’t respond as well to insulin, it’s called insulin resistance.Insulin resistance can lead to ...

5. Jessie Inchauspé - Wikipedia

   en.wikipedia.org/wiki/Jessie_Inchauspé

   In 2024, Inchauspé announced the launch of her nutritional supplement, Anti-Spike Formula. She describes the supplement as "the best supplement to support your glucose levels." The supplement is marketed as reducing blood sugar spikes by up to 40%, and as having long-term effects on fasting glucose levels and GLP-1.

6. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   Conducting regular self-management tasks such as medication and insulin intake, blood sugar checkup, diet observance, and physical exercise are really demanding. [52] This is why the use of diabetes-related apps for the purposes of recording diet and medication intake or BG level is promising to improve the health condition for the patients.

7. How tracking blood sugar with continuous glucose monitoring ...

   www.aol.com/tracking-blood-sugar-continuous...

   Being too aware of spikes in blood sugar could be a source of anxiety. “Blood sugar is a dynamic value that we look at,” Natter said. “It’s not supposed to be 100 all day.”