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Limited research suggests that turmeric’s bioactive compound, curcumin, may indirectly support weight management by reducing inflammation and oxidative stress and by improving metabolic health ...
The active compound in turmeric is called curcumin, and it’s where the bulk of turmeric’s benefits lie. Curcumin alone can be hard for the body to use–it needs help from other compounds to ...
6 Turmeric Tea Benefits. Long used as an Ayurvedic remedy, curcumin has captured the interest of the medical and scientific communities as well—namely because an impressive amount of research ...
They are found in turmeric (Curcuma longa), [1] from which they derive their name, as well as other related plants such as Curcuma caesia. [2] There are multiple structural types of turmerones which differ in the number and placement of double bonds including α-tumerone, β-turmerone (also known as curlone), and ar-turmerone.
Chemically, curcumin is a polyphenol, more particularly a diarylheptanoid, belonging to the group of curcuminoids, which are phenolic pigments responsible for the yellow color of turmeric. [2] Laboratory and clinical research have not confirmed any medical use for curcumin. It is difficult to study because it is both unstable and poorly ...
Turmeric (/ ˈ t ɜːr m ər ɪ k, ˈ tj uː-/), [2] [3] or Curcuma longa (/ ˈ k ɜːr k j ʊ m ə ˈ l ɒ ŋ ɡ ə /), [4] [5] is a flowering plant in the ginger family Zingiberaceae.It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to thrive.
Beyond early research suggesting turmeric may help with weight loss, there are several other health benefits of curcumin. For instance, turmeric has both anti-inflammatory and antioxidant properties.
But beyond its culinary uses, turmeric is known for its potential health benefits due to the active ingredient curcumin, which has anti-inflammatory properties,” says Will Bulsiewicz, M.D., a ...
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