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These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber to support weight loss.
Remove from the oven and let the cake cool completely, about 20 minutes. 7. Meanwhile, make the frosting: In a large bowl, stir the butter with a rubber spatula to get it as soft as possible.
Bake in a 400-degree oven until they’re crisp on the outside. These aren’t entirely guilt-free, but at half the calories and fat of regular fries, sweet potato fries make it okay to indulge ...
2 tbsp extra virgin olive oil; 1 onion, thinly sliced; 8 oz cremini mushrooms, thinly sliced; 1 tsp chopped thyme; kosher salt and freshly ground pepper; 1 cup reserved gravy from Coriander-Dusted Roast Beef or other gravy
HEAT oil in skillet. Add onion and cook until tender. ADD soup, water, vinegar, sugar and Worcestershire. Heat to a boil. Add beef and heat through.
ShutterstockA weight-loss journey can be filled with both small and big victories. It can also create roadblocks and challenges along the way—but meal prepping doesn't need to be one of them.
Ground Beef and Rice Skillet Dinner. This is a one-pot meal that’s on the table in 30 minutes. Simple ingredients including rice, tomatoes, bell pepper, onion, beef broth, and cheddar cheese ...
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