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Moxibustion (Chinese: 灸; pinyin: jiǔ) is a traditional Chinese medicine therapy which consists of burning dried mugwort on particular points on the body. It plays an important role in the traditional medical systems of China, Japan, Korea, Vietnam, and Mongolia.
Other sources say mugwort is derived from the Old Norse muggi (meaning "marsh") and German wuertz (wort in English, originally meaning "root"), which refers to its use since ancient times to repel insects, especially moths. [3] The Old English word for mugwort is mucgwyrt where mucg-, could be a variation of the Old English word for "midge": mycg.
Mugwort, referred to as ssuk (쑥) in Korean, [7] is widely used in Korean cuisine as well as in traditional medicine (hanyak).In spring, which is the harvesting season, the young leaves of mugwort are used to prepare savory dishes such as jeon (Korean-style pancakes), ssuk kimchi, (쑥김치), ssukguk (쑥국, soup made with ssuk).
According to the National Institute of Mental Health, more than 31% of U.S. adults experience an anxiety disorder at some time in their lives, and about 1 in 5 had any anxiety disorder in the past ...
In Korea, mugwort has been used for centuries as a healing herb, thanks to its antibacterial and antifungal properties. Skip to main content. 24/7 Help. For premium support please call: 800 ...
Mindfulness-Based Stress Reduction (MBSR) therapy is a mindfulness-based program (MBP) designed for stress management and used to treat other conditions. [1] [2] It is structured as an eight to ten week group program. [3] MBSR was developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical Center.