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  2. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Some spicy superstars include turmeric, which has been shown to reduce LDL cholesterol; ginger which may reduce blood pressure; and black pepper, which contains piperine, a compound reported to ...

  3. 3 "Intimate" Benefits of Ginger for Men - AOL

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    Increased Blood Flow. While research on how ginger affects drive directly is limited, this medicinal plant has been shown to lower blood pressure, including for people with hypertension, or high ...

  4. Gingerol - Wikipedia

    en.wikipedia.org/wiki/Gingerol

    Cardio-arrhythmia is a common side effect of diabetic patients and the anti-inflammatory effects of gingerol suppressed the risks by lowering blood glucose levels in-vivo. [12] The anti-oxidant properties of [6]-gingerol has been considered as a defense against Alzheimer’s.

  5. 7 Supplement Combos You Should Never Take Together ... - AOL

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    This effect isn’t 100% definitive, but research does show it’s likely. ... garlic, ginger, turmeric, fenugreek and ginseng, among others. ... “Both are known to affect mood and energy levels ...

  6. Zingibain - Wikipedia

    en.wikipedia.org/wiki/Zingibain

    Zingibain, zingipain, or ginger protease (EC 3.4.22.67) is a cysteine protease enzyme found in ginger (Zingiber officinale) rhizomes. [ 1 ] [ 2 ] [ 3 ] It catalyses the preferential cleavage of peptides with a proline residue at the P2 position.

  7. List of herbs with known adverse effects - Wikipedia

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    It may also affect blood sugar levels and blood pressure. Pineapple enzyme Ananas comosus: Bromelain "Diarrhea, increased tendency for bleeding if used simultaneously with anticoagulants and inhibitors of thrombocytic aggregation due to modulation of the arachidonate cascade" [3] Psyllium seed Plantago spp Coumarin derivates Retards absorption ...

  8. Ginger - Wikipedia

    en.wikipedia.org/wiki/Ginger

    There is some evidence for it having an anti-inflammatory effect, and improving digestive function, but insufficient evidence for it affecting pain in osteoarthritis. [57] The evidence that ginger retards blood clotting is mixed. [58] A 2018 review found evidence that ginger could decrease body weight in obese subjects and increase HDL ...

  9. Winter Weight Gain: Why It Happens (& 6 Tips to Avoid It) - AOL

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    Take steps to lower your stress levels and look after your mental health and wellness throughout the winter. Make time for activities like: Journaling. Meditating. Yoga. Nature walks. Relaxing hobbies