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  2. 19 High-Fiber Vegetarian Soup Recipes - AOL

    www.aol.com/19-high-fiber-vegetarian-soup...

    Creamy Zucchini-Chickpea Soup with Spinach Carolyn Hodges, M.S., RDN Canned chickpeas combined with tahini thicken this simple vegetable soup and give it a creamy consistency.

  3. Vegan Lemon Chickpea Orzo Soup Recipe - AOL

    www.aol.com/.../vegan-lemon-chickpea-orzo-soup

    Heat the olive oil over medium heat. Add the onion, carrots, celery and garlic. Cook for 5 minutes until vegetables are soft. Add the thyme and pinch of pepper; stir together.

  4. The 'soup for dinner' diet: It's easy, delicious. A never ...

    www.aol.com/news/soup-dinner-diet-easy-delicious...

    Three soups from Michelle Huneven: clockwise from left, Kaeng Lieng, Roman-style Chickpea and Tomato Soup with Bulgur and Ash Reshteh. (Shelby Moore / For The Times)

  5. Banza (pasta) - Wikipedia

    en.wikipedia.org/wiki/Banza_(pasta)

    Its first retail location was Meijer in Grand Rapids, Michigan. [2] It launched with a gluten free protein pasta made from chickpeas. [4] Time named it as one of the best inventions of 2015. [5] It later launched other products, including mac and cheese in 2016 and rice in 2019. [4]

  6. Minestrone - Wikipedia

    en.wikipedia.org/wiki/Minestrone

    Minestrone. Minestrone (/ ˌ m ɪ n ə s ˈ t r oʊ n i /, Italian: [mineˈstroːne]) or minestrone di verdure is a thick soup of Italian origin based on vegetables. [a] It typically includes onions, carrots, celery, potatoes, cabbage, tomatoes, often legumes, such as beans, chickpeas or fava beans, and sometimes pasta or rice. [1]

  7. Tomato Florentine Soup Recipe - AOL

    homepage.aol.com/food/recipes/tomato-florentine-soup

    Heat the butter in a 2-quart saucepan over medium heat. Add the onion and thyme and cook until the onion is tender. Stir in the spinach and cook until it's wilted.