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Ironman 70.3 Budapest, 2014. An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.9 km) swim, a 112-mile (180.2 km) bicycle ride and a marathon 26.22-mile (42.2 km) run completed in that order, a total of 140.6 miles (226.3 km). It is widely ...
She later took a job in investment banking with RBC Capital Markets working 60 hours per week while still training 15 to 18 hours per week. [5] [6] As an amateur, Kessler averaged four Ironman races a year on a loosely put together training schedule. In order to seek more structure with her training she sought out Matt Dixon as her coach in 2007.
To do an Ironman, you have to want to push your limits. For premium support please call: 800-290-4726 more ways to reach us
The 2022 Ironman World Championship was split with a men's and women's race and the Women's Championship on October 6 followed by the Men's Championship two days later. Also from 2022, Vietnam's automobile maker VinFast was the first ever naming rights partner for 2022 Ironman World Championship and 2023 Ironman 70.3 World Championship. [6]
I eventually started training in a consistent way at age 45 through a 12-week online program. ... focuses on high-intensity interval training (HIIT). The first four weeks of the program were all ...
Ironman Lake Placid (sometimes referred to as Ironman USA) is a triathlon race owned by the World Triathlon Corporation (WTC) that takes place in Lake Placid, New York, and the surrounding Adirondack Mountains. It is the longest-running Ironman triathlon in North America apart from the Ironman World Championship. [1]
Ladder teams generally do six-week blocks with two week de-load sessions that are lighter in volume for mental and physical recovery in between—rather than wandering around the weight room ...
Children 6 to 8 are classified as Juniors. 9 to 11 year old kids are classified as intermediate. The senior group is classified as 12 to 15. The junior group competes in a 50-yard swim, a 2-mile bike ride and a 500-yard run. The intermediate age group goes on a 150-yard swim, a 4-mile bike ride and a 1-mile run.