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800-290-4726 more ways to reach us. ... AMD is the leading cause of vision loss in adults over the age of 50, while glaucoma is the leading cause of blindness in adults over the age of 60, reports ...
In a perfect world, most of us should take 10 to 20 minutes to fall asleep, with the average sleep latency (the time it takes to fall asleep) sitting at about 12 minutes.But alas, this world is ...
[1] [2] In 2018, there were over 45 million licensed drivers in the United States over the age of 65—a 60% increase from 2000. [3] Driving is said to help older adults stay mobile and independent, but as their age increases the risk of potentially injuring themselves or others significantly increases as well. In 2019, drivers 65 years and ...
25 free ways to relax. ... and read them before bed. The idea is to have more control over your dreams, and use them as guidance during the day. ... Put them on your desk while you work. 6.
Some may find classical music entertaining, while others prefer ambient music for relaxation. Cultural background can also shape an individual's perception and response to music stimuli. The concept of music and sleep, although applicable to the general population, needs to take into account these differences to tailor each individual's taste.
Sleep-deprived driving (commonly known as tired driving, drowsy driving, or fatigued driving) is the operation of a motor vehicle while being cognitively impaired by a lack of sleep. Sleep deprivation is a major cause of motor vehicle accidents, and it can impair the human brain as much as inebriation can. [ 1 ]
As part of Prevention’s Better Now series, Beth Bowles and Cheryl Baxter Ratliff share how getting out of their comfort zones and trying new things help them inspire others.
Driving etiquette refers to the unwritten or unspoken rules that drivers follow. [ 1 ] [ 2 ] [ 3 ] The term dates back to the early 1900's and the use of horse-drawn carriages . [ 4 ] Driving etiquette typically involves being courteous and staying alert, which varies by vehicle, situation and location (e.g., etiquette for driving an F-1 race ...