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  2. Split leap - Wikipedia

    en.wikipedia.org/wiki/Split_leap

    Some types of split leaps and jumps are named according to the type of split that is performed, while others may use nomenclature associated with specific dance genres. For example, a straddle (sometimes called side) split leap incorporates a straddle split, with legs extended symmetrically to the sides, whereas a grand jeté, which involves a ...

  3. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    Toe-touch jumps (or any jump) can be immediately followed by a back handspring (Level 3), back tuck (Level 4+), standing full (Level 5+). Or front tumbling can be performed out of a jump, for example to front walkover, front handspring, aerial, etc. however this is less common. There are multiple elements to be chosen out of a jump.

  4. Classical ballet - Wikipedia

    en.wikipedia.org/wiki/Classical_ballet

    When performing jumps and leaps, classical ballet dancers strive to exhibit ballon, the appearance of briefly floating in the air. Pointe technique is the part of ballet technique that concerns pointe work, in which a ballet dancer supports all body weight on the tips of fully extended feet on specially designed and handcrafted pointe shoes. In ...

  5. Ballet technique - Wikipedia

    en.wikipedia.org/wiki/Ballet_technique

    For example, students are taught to avoid sickling of the foot, which is an undesirable aesthetic and can result in ankle injuries when performing en pointe. The ballet barre is a tool for learning ballet technique. Barre work typically involves all elements of ballet technique except for the elements that are exclusive to jumps.

  6. Dance move - Wikipedia

    en.wikipedia.org/wiki/Dance_move

    Different dance moves cause different stresses on different parts of the body of the dancer performing the moves, for example tap, Irish, and ballet moves cause repeated pounding to the balls of the feet while demi-plié jump landings cause shock to be absorbed through the knees as well as through the balls of the feet. [8]

  7. Ballon (ballet) - Wikipedia

    en.wikipedia.org/wiki/Ballon_(ballet)

    Dancers strive to exhibit ballon in large jumps as well as in small, quick jumps such as petite allegro steps. For example, ballon is a characteristic of pas de chat . The dancer starts from a plié (bent knees) and then, during the ascending phase of the step, lifts each knee in succession with hips turned out, so that for a moment both feet ...

  8. Glossary of ballet - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_ballet

    In dance (particularly ballet), arabesque (French: [aʁabɛsk]; literally, "in Arabic fashion") is a body position in which a dancer stands on one leg (the supporting leg) with the other leg (the working leg) extended, straight, behind the body. The arm positions can vary and are generally allongé.

  9. Balanchine technique - Wikipedia

    en.wikipedia.org/wiki/Balanchine_technique

    Balanchine’s legacy in shaping ballet technique and dancer aesthetics is profound and lasting. His influence not only transformed American ballet but left an indelible mark on the global ballet culture. Today, the “Balanchine body” and the principles of his technique continue to be both celebrated and criticized.