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Climbing equipment The following is a list of notable brands and manufacturers of climbing and mountaineering equipment (including for all forms of rock climbing and of ice climbing ), sorted by continent and by country.
A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.
Hiking equipment is the equipment taken on outdoor walking trips. The duration, distance, planned activities, and environment impacts equipment selection. For example, a short day hike across flat farmland versus trekking in the Himalayas would call for different types of equipment.
A canteen is a reusable drinking water bottle designed to be used by hikers, campers, soldiers, bush firefighters, and workers in the field. It is usually fitted with a shoulder strap or means for fastening it to a belt, and may be covered with a cloth bag and padding to protect the bottle and insulate the contents.
Trekking can be understood as an extended walk and involves day hikes, overnight or extended hikes. An example of a day trek is hiking during the day and returning at night to a lodge for a hot meal and a comfortable bed. Physical preparation for trekking includes cycling, swimming, jogging and long walks.
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