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  2. Knee pain - Wikipedia

    en.wikipedia.org/wiki/Knee_pain

    Running long distance can cause pain to the knee joint, as it is a high-impact exercise. [2] The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include: [1] Swelling and stiffness; Redness and warmth to the touch; Weakness or instability; Popping or ...

  3. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    The pain is typically aching and occasionally sharp. Pain may be worsened by activities. [3] [10] The knee joint may exhibit noises such as clicking. [7] However, this has no relation to pain and function. [11] [12] Giving-way of the knee may be reported. [7] Reduced knee flexion may be experienced during activities. [13]

  4. Infrapatellar bursitis - Wikipedia

    en.wikipedia.org/wiki/Infrapatellar_bursitis

    Risk factors include kneeling or crawling. [4] It may also be brought on by frequent bending of the knees while standing, squatting, running, or jumping. [1] [6] Diagnosis is generally based on symptom and physical examination. [1] When the deep bursa is involved, bending the knee generally increases the pain. [2]

  5. Prepatellar bursitis - Wikipedia

    en.wikipedia.org/wiki/Prepatellar_bursitis

    Prepatellar bursitis is an inflammation of the prepatellar bursa at the front of the knee. It is marked by swelling at the knee, which can be tender to the touch and which generally does not restrict the knee's range of motion. It can be extremely painful and disabling as long as the underlying condition persists.

  6. The Morning Stretch Routine Physical Therapists Wish ... - AOL

    www.aol.com/morning-stretch-routine-physical...

    Reach through the thighs and hold onto the back of the right knee, pulling this knee in toward your chest. Feel the stretch on the outside of the left hip. Hold this position for 20-30 seconds.

  7. The One Thing You Should Never, Ever Do if You Have Knee Pain

    www.aol.com/one-thing-never-ever-knee-212500488.html

    There's a common misconception physical therapists want you to know about.