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Adding to sauerkraut’s résumé as a healthy superhero is cancer-related research conducted at the University of Witten/Herdecke in Germany. “Experiments found that high levels of ...
Fermented foods like kimchi, sauerkraut, tempeh and kombucha. Cheese. ... The strategy is that after eating foods with the healthy bacteria, you then eat other foods that help them thrive, Wright ...
Sauerkraut, along with pork, is eaten traditionally in Pennsylvania on New Year's Day. The tradition, started by the Pennsylvania Dutch, is thought to bring good luck for the upcoming year. [24] Sauerkraut is also used in American cuisine as a condiment upon various foods, such as sandwiches and hot dogs.
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Poppi’s health claims—the cans used to say “Be gut healthy”—led to a class-action lawsuit last year, where one woman sued the company after buying the drinks for their advertised gut ...
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“Fermented foods like yogurt, kefir, sauerkraut, and kimchi are rich in probiotics that support gut health, which is closely linked to immune function,” he added. Poon noted that avocados are ...
Ferment cabbage: Trying to eat more foods for gut health? You’re in luck because fermented cabbage is packed with gut-friendly probiotics, and it’s easier on your digestion, too.