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  2. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    The Dutch sauerkraut industry found that combining a new batch of sauerkraut with an old batch resulted in an exceedingly sour product. This sourdough process is known as "backslopping" or "inoculum enrichment"; when used in making sauerkraut, first- and second-stage population dynamics, important to developing flavor, are bypassed.

  3. Sorrel - Wikipedia

    en.wikipedia.org/wiki/Sorrel

    Sorrel (Rumex acetosa), also called common sorrel or garden sorrel, is a perennial herbaceous plant in the family Polygonaceae.Other names for sorrel include spinach dock and narrow-leaved dock ("dock" being a common name for the genus Rumex).

  4. List of vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetables

    This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts.

  5. List of leaf vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_leaf_vegetables

    This is a list of vegetables which are grown or harvested primarily for the consumption of their leafy parts, either raw or cooked. Many vegetables with leaves that are consumed in small quantities as a spice such as oregano , for medicinal purposes such as lime , or used in infusions such as tea , are not included in this list.

  6. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  7. 4 ‘Bad’ Vegetables You Should Eat for Weight Loss - AOL

    www.aol.com/4-bad-vegetables-eat-weight...

    “Green peas are a standout vegetable, offering a rare combination of 8 grams of fiber and 8 grams of protein per cup,” says Kimberly Jackson, M.P.A., RD, LD. “This dynamic duo plays a ...

  8. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cabbage plants. Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  9. Pickled cucumber - Wikipedia

    en.wikipedia.org/wiki/Pickled_cucumber

    Similar to pickled vegetables such as sauerkraut, sour pickled cucumbers (technically a fruit) are low in calories. They also contain a moderate amount of vitamin K, specifically in the form of K 1. A 30-gram (1.1 oz) sour pickled cucumber offers 12–16 μg, or approximately 15–20% of the Recommended Daily Allowance, of vitamin K