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Research also finds that being socially active can help people live longer. That’s one of the reasons why relationships are such a focus for Dr. Scott Kaiser, a geriatrician and director of ...
If people were as active as the top one-quarter of Americans, they could live around 5 years longer. Additionally, if people who are among the least active brought their activity up to this level ...
People who were the most active (Q4), moved about the equivalent of 160 minutes of walking per day at about 3 mph, which is a moderate pace. ... In short—move more if you want to live a longer life.
But could cracking the code of centenarians—those who live active lives well into their 100s—actually ... pockets around the world where people live longer, healthier lives than the ...
The life expectancy of lesbian, gay, bisexual and transgender (LGBT) people is a subject of research. Early research by the Cameron group purporting to find a significantly shorter life expectancy among homosexuals is not considered reliable, although it has been widely misused and cited.
For example, a recent study published in the British Journal of Sports Medicine found that people over the age of 40 could live an extra 5.3 years if they were as active as the top 25 percent of ...
More specifically, they found that 25% of the most active people in the study walked 160 minutes daily at 3 mph. Based on this, researchers estimated that if all people boosted their activity to ...
The study, which was presented at the American Society for Nutrition's Nutrition 2023 conference, found that people who adopt eight healthy lifestyle habits by middle age can expect to live longer ...