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This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic) that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...
Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree, 1-1/2 tsp maple syrup, ... Feel like you're waking up on the beach with this healthy smoothie recipe. With ...
The answer is yes: From berry smoothies to protein shakes to acaí bowls, drinking your breakfast is a quick, simple way to up your fruit and veggie count for the day without much fuss.
Add all ingredients to your blender, making sure the ice goes in last. Use the pulse function to puree – this should take less than a minute! Helloooo healthy breakfast!
Be sure to wash all fruit and then in a blender add in all ingredients excluding granola and puree until completely smooth. Serve in a glass and fold in granola. Read more from Chef Billy Parisi .
A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk , yogurt or ice cream . Other ingredients may be added, including fruits, vegetables, non-dairy milk , crushed ice , whey powder or nutritional supplements .