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“Both brown and pink noise mirror natural sounds—like ocean waves or rustling trees—which can be more calming and easier to sleep with long-term,” says Dr. Dasgupta. Purple noise
The custom sound is now available on Restore 2 smart sleep devices to those with a Hatch+ premium content subscription. And users can access the “Kentucky Fried Chicken Rain” sound on the ...
During the 1970s, while traveling across the U.S. in their school bus home, Dean Evenson and Dudley Evenson began videotaping interviews with spiritual leaders and recording nature sounds. They formally co-founded the Soundings of the Planet record label in 1979 in Tucson, Arizona . [ 2 ]
Such videos are usually titled, or are generally known as, "relaxing music", and may be influenced by other music genres. Ambient videos assist online listeners with yoga, study, sleep (see music and sleep), massage, meditation and gaining optimism, inspiration, and creating peaceful atmosphere in their rooms or other environments. [59]
A Sound Sleep: Guided Meditations With Relaxing Music & Nature Sounds – 2011 (with Dudley Evenson) A Year of Guided Meditations (DVD) – 2012 (with Dudley Evenson) 2 U.N. Earth Summits (1972 & 1992) (DVD) – 2012 (with Dudley Evenson) Relaxation Zone – 2012; 4 Earth: Natural Sounds of Ocean, Stream, River, Pond – 2013
This isn’t the first time that better sleep has been linked with a lower risk of dementia: A study published in October even found that people with sleep apnea are more likely to develop dementia.