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  2. Wilderness therapy - Wikipedia

    en.wikipedia.org/wiki/Wilderness_therapy

    Natalie Beck and Jennifer Wong in their 2020 paper "A Meta-Analysis of the Effects of Wilderness Therapy on Delinquent Behaviors Among Youth" offer three models of wilderness therapy: an expedition model, generally lasting for less than 8 weeks; a base camp model, where clients stay at a central location but engage in "short wilderness excursions"; and a long-term model, where clients engage ...

  3. Nature exposure and mental health - Wikipedia

    en.wikipedia.org/wiki/Nature_exposure_and_mental...

    Research shows that the mental health effects of nature are positive across all ages. [5] In regards to children, in Denmark there was a study done throughout eighteen years that analyzed the comparison between children ages 0–10 years old that lived in neighborhoods with more green space and children from lower levels of exposure to green space.

  4. Nature therapy - Wikipedia

    en.wikipedia.org/wiki/Nature_therapy

    Interaction with nature can decrease stress and depression. [4] [12] [7] [15] Forest therapy might help stress management for all age groups. [16] Social horticulture could help with depression and other mental health problems of PTSD, abuse, lonely elderly people, [17] drug or alcohol addicts, blind people, and other people with special needs ...

  5. 5 ways to improve your mental health during Mental Health ...

    www.aol.com/5-ways-improve-mental-health...

    The theme for 2024's campaign is "Where to Start: Mental Health in a Changing World." The program's goal has always been to promote awareness of mental health issues, advocate for everyone's well ...

  6. Mental health is finally getting the attention it deserves ...

    www.aol.com/mental-health-finally-getting...

    Drawing upon eight years of work in this area, the guide provides our communities with strategies proven to effectively combat the many mental health challenges we face.

  7. World Mental Health Day 2024 is Thursday. Find resources ...

    www.aol.com/world-mental-health-day-2024...

    It’s #WorldMentalHealthDay Work can affect mental health — both positively and negatively. It’s essential to reduce risks to #MentalHealth, and create safe, healthy work environments for all ...

  8. Adventure therapy - Wikipedia

    en.wikipedia.org/wiki/Adventure_therapy

    Adventure therapy is described as nontraditional therapy allowing for the pre-therapeutic adolescent to experience their mental health issues, with several theoretical aspects: It is a physical augmentation to traditional therapy for the purpose of a shared history with the participants and the therapist

  9. Workers are desperate to talk about mental health at work but ...

    www.aol.com/finance/workers-desperate-talk...

    And educating managers and leaders can help create a culture more attuned to work-life balance while promoting a space where mental health is destigmatized. Companies can also invest in listening ...