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Workout is an album by jazz tenor saxophonist Hank Mobley released on the Blue Note label in 1962. It features performances by Mobley, pianist Wynton Kelly , bassist Paul Chambers , guitarist Grant Green , and drummer Philly Joe Jones .
Chair exercises make a surprisingly tough strength and cardio chair workout. Grab a seat and try any of these 20 best chair exercises programmed by a trainer.
Sit and Be Fit is a half-hour television exercise program that airs on KSPS-TV out of Spokane, WA, broadcast throughout the United States to over three-hundred PBS member stations and eighty-six million [a] households.
TODAY.com spoke with trainers and other fitness connoisseurs and asked them to share their favorite workout songs. Below is a list of 50 of their top 50 picks, plus a few freebies for fun.
A Kiss Is a Kiss / Rockin' Chair Boogie: 1958 [2] Recorte 402 [2] ... All three of their a-side recordings are considered among the top 1000 doo-wop songs of all time ...
Classic Hits (known as Kool Gold until June 17, 2012) is a 24-hour music format produced by Westwood One.Its playlist is composed of oldies music from the mid-1960s to mid-1980s, from artists such as Billy Joel, The Beatles, The Temptations, Fleetwood Mac, Hall and Oates and dozens more artists mainly targeted at listeners 45–54.
Max strength is unaffected by the use of music during exercise. [16] [17] In addition, it had been found that fast, loud music can lead to more optimal exercise when compared to slow, lower tempo music. Loud, high tempo music positively correlates with increased running rate and heart rate. [18] Higher tempo music, specifically music greater ...
The ' 50s progression (also known as the "Heart and Soul" chords, the "Stand by Me" changes, [1] [2] the doo-wop progression [3]: 204 and the "ice cream changes" [4]) is a chord progression and turnaround used in Western popular music. The progression, represented in Roman numeral analysis, is I–vi–IV–V. For example, in C major: C–Am ...