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Ingredients: Hyaluronic acid, retinoids, niacinamide and other B vitamins, vitamin C, and peptides are hydrating, plumping and skin-rejuvenating ingredients to look for as you rethink your ...
Fatty fish—such as salmon and sardines—are packed with anti-inflammatory ingredients, according to registered dietician Holiday Durham. “Omega-3s play a role in maintaining the skin's lipid ...
To slow biological aging, experts recommend consuming 25 grams to 35 grams of added sugar daily—less than the recommendation of 50 grams. A diet high in added sugar may make cells age faster ...
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition : fluid, macronutrients such as protein , micronutrients such as vitamins , and adequate fibre and food energy .
Exposure of skin to ultraviolet radiation from sunlight presents both positive and negative health effects. On the positive side, UV exposure enables the synthesis of vitamin D3, which is essential for bone health [1] and potentially plays a role in inhibiting certain cancers. [2][3] While vitamin D can also be obtained through dietary ...
Estro-maxx — This 2011 ad, promoting a once-a-day pill that gives pre-op transgender women all the hormones they need, raised the ire of LGBT media-monitoring group GLAAD, which branded the skit's use of "men with facial hair wearing dresses" as "degrading the lives and experiences of transgender women."