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  2. Give your mental health a boost with this 7-day meal plan ...

    www.aol.com/news/mental-health-boost-7-day...

    Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken meatballs, lentil tacos and more

  3. 24 High-Protein Dinner Recipes To Make Forever - AOL

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    Greg DuPree. Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a ...

  4. Fiesta Pasta Salad & Green Chile Lime Vinaigrette - AOL

    www.aol.com/food/recipes/fiesta-pasta-salad...

    1 tbsp white wine vinegar. 1 tbsp water. 1 tsp honey. Combine the vinaigrette ingredients together in a small bowl. Stir together and cover. Set in the fridge to cool while you get the pasta salad ...

  5. Umami - Wikipedia

    en.wikipedia.org/wiki/Umami

    The optimum umami taste depends also on the amount of salt, and at the same time, low-salt foods can maintain a satisfactory taste with the appropriate amount of umami. [37] One study showed that ratings of pleasantness, taste intensity, and ideal saltiness of low-salt soups were greater when the soup contained umami, whereas low-salt soups ...

  6. Valerie Bertinelli's Favorite Vinaigrette Is So Good, It ...

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    2 tablespoons lime juice. 3 tablespoons low-sodium soy sauce. 3 tablespoons canola oil. 3 tablespoons rice vinegar. 1 tablespoon toasted sesame oil. 1 tablespoon toasted sesame seeds. You may need ...

  7. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    A salt substitute by AlsoSalt. A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste. The leading salt substitutes are non-sodium ...