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2. How to Make Yourself Poop When You Need Fast ... - AOL

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   2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

3. Here's When It's Actually Useful To Take An OTC Med If You're ...

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   Here's how to make yourself poop if you feel like you need to go, but can't. ... Now, to figure out how to get things moving again, you’ll first need to nail down the cause.

4. The #1 Drink To Help You Poop, According to a Dietitian - AOL

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   If you find yourself in this uncomfortable situation, there are a few things you can do to bring some relief, such as finding the right foods or drinks to help you poop.Not getting enough fiber ...

5. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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   For even more inspiration, check out these 10-Minute Snacks to Help You Poop. No matter which foods you choose, remember to drink plenty of fluids to keep things lubricated. And stay as active as ...

6. How to achieve the best poop of your life, or 'poophoria ...

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   Certain diet tweaks and seating positions can improve your poop experience, Dr. Anish Sheth told Dr. Jen Gunter on her podcast Body Stuff.

7. 11 Best Poses for Constipation To Help You Poop ... - AOL

   www.aol.com/11-best-poses-constipation-help...

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