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Spicy Sriracha Popcorn. Plopping down on the couch with a good TV show and a bag of microwave popcorn sounds like an ideal after-school afternoon.
Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay. Even choosing items labeled "reduced sodium" or "no salt added" can make a ...
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Nutrition (Per 10 crackers / 30 grams): Calories: 140 Fat: 5 g (Saturated fat: 0.5 g) Sodium: 250 mg Carbs: 19 g (Fiber: 2 g, Sugar: 2 g) Protein: 3 g. For a large cracker you can load with ...
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The best way to control sodium in your diet is to cook fresh food at home. ... Low-sodium foods contain less than 140 milligrams of sodium per serving. ... My five kids like to help me put them ...