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  2. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  3. The average adult should consume at least 0.35 grams of protein per pound of body weight daily to maintain their existing muscle mass and promote overall health, according to the The Academy of ...

  4. The 5 Best Drinks if You're Taking Weight Loss Medications ...

    www.aol.com/lifestyle/5-best-drinks-youre-taking...

    Here, we’ll outline the best drinks to consume if you’re taking weight loss medications to help you feel your best and stay on track with your weight loss goals. 1. Water

  5. Chef Michael Chiarello's Girlfriend Says He Took Weight Loss ...

    www.aol.com/chef-michael-chiarellos-girlfriend...

    Food Network celebrity chef Michael Chiarello had allegedly been taking weight loss injections prior to his fatal allergic reaction and sudden death.According to the Napa County Sheriff-Coroner's ...

  6. Michael Chiarello - Wikipedia

    en.wikipedia.org/wiki/Michael_Chiarello

    Michael Dominic Chiarello was born on January 26, 1962, in Red Bluff, California, to an Italian-American family. [1] He began cooking with his family at a young age. [1]After graduating in 1982 from the Culinary Institute of America in Hyde Park, New York, [3] he studied hospitality management at Florida International University, and received his bachelor's degree in 1984.

  7. How This Married Couple Lost 118 Pounds Together Without ...

    www.aol.com/married-couple-lost-118-pounds...

    They researched weight loss programs and decided to try the Mayo Clinic Diet in June 2023. Since then, Jill has lost 60 pounds, and Richard has lost 58 pounds. He no longer takes blood pressure ...

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