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  2. How To Maintain—And Even Gain—Muscle After 60 - AOL

    www.aol.com/maintain-even-gain-muscle-60...

    Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to build strength and lose pounds.

  3. Registered Dietitians Share Their Top 10 Secrets for Losing ...

    www.aol.com/registered-dietitians-share-top-10...

    Woman working to lose weight after 60. ... Nadeau stresses that losing weight due to a decrease in muscle isn't ideal and may trigger weight gain. Think about healthy habits like enjoyable ...

  4. Losing Weight After 60? These Expert-Backed Techniques Are ...

    www.aol.com/losing-weight-60-expert-backed...

    Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to build strength and lose pounds. Losing Weight After 60?

  5. The 10 Best Tips to Help You Lose Weight After 60 - AOL

    www.aol.com/10-best-tips-help-lose-134400833.html

    Weight loss becomes more difficult as we age, but it's still possible to lose weight after 60. Dietitians share the best tips and tricks to shed pounds after 60.

  6. How to Lose Weight if You're Over 50

    www.aol.com/lose-weight-youre-over-50-000000814.html

    Reason: Muscle Loss Increases. We lose muscle mass as we age, according to a review article in Current Opinion in Clinical Nutrition and Metabolic Care. “Muscle mass decreases approximately 3 to ...

  7. Over 60? Here Are the 5 Best Weight-Loss Workouts You ... - AOL

    www.aol.com/over-60-5-best-weight-110016477.html

    A trainer outlines five of his best weight-loss workouts he recommends to clients over 60 to get into shape.

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