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  2. Egusi - Wikipedia

    en.wikipedia.org/wiki/Egusi

    Egusi seeds are used in making egusi soup; the soup is thickened with the seeds. Melothria sphaerocarpa, which egusi seeds are from, grows throughout central to western Africa and is used by different ethnic groups in these regions to prepare the soup, and the origins of the soup are deeply rooted in the Yoruba culinary [6] Egusi soup is a very popular soup in West Africa, with considerable ...

  3. Traditional Chinese medicines derived from the human body

    en.wikipedia.org/wiki/Traditional_Chinese...

    The 52.24 rénpò 人魄 "Human ghost (of a hanged person)" medicine refers to Chinese hun and po soul dualism between the hun 魂 "spiritual, ethereal, yang soul" that leaves the body after death and the po 魄 "corporeal, substantive, yin soul" that remains with the corpse. Li Shizhen explains, "Renpo is found in the soil under a person who ...

  4. Cucumis melo - Wikipedia

    en.wikipedia.org/wiki/Cucumis_melo

    Cucumis melo, also known as melon, [2] [3] is a species of Cucumis that has been developed into many cultivated varieties. The fruit is a pepo.The flesh is either sweet or bland, with or without an aroma, and the rind can be smooth (such as honeydew), ribbed (such as European cantaloupe), wrinkled (such as Cassaba melon), or netted (such as American cantaloupe).

  5. Whole grains could help with your healthy eating goals. Here ...

    www.aol.com/whole-grains-could-help-healthy...

    If your New Year's resolution was to eat healthier in 2025, it can feel overwhelming sifting through the myriad tips and opinions offered online.. One easy, nutrition expert-backed choice you can ...

  6. 10 Healthy New Year’s Resolutions for 2025

    www.aol.com/10-healthy-resolutions-2025...

    This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Ah, New Year’s Day. You can set goals at any time of year, of course, but the new year provides that extra rush of motivation.

  7. Mediterranean diet may boost memory by changing gut makeup - AOL

    www.aol.com/mediterranean-diet-may-boost-memory...

    The authors suggest that similar dietary changes could have cognitive benefits for children and adolescents. ... fatty fish, and plant fats such as nuts, seeds, avocado, olives, and olive oil. Eat ...

  8. Muskmelon - Wikipedia

    en.wikipedia.org/wiki/Muskmelon

    Muskmelon may refer to: True melon (Cucumis melo) American cantaloupe (Cucumis melo Reticulatus Group) This page was last edited on 25 September 2024, at 04:26 (UTC) ...

  9. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/19-high-protein-mediterranean-diet...

    Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits. Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat. You can use a combination of ...