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  2. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    Breakfast (327 calories) 1 serving Sausage, Spinach & Mushroom Egg Bites. 1 medium apple. A.M. Snack (62 calories) 1 cup blackberries. Lunch (493 calories) 1 serving Slow-Cooker Chicken & White ...

  3. Chicken coconut curry, coconut rice pudding - AOL

    www.aol.com/chicken-coconut-curry-coconut-rice...

    Chicken Coconut Curry. 1 1/2-2 lbs boneless, skinless chicken (thighs, tenderloins, or breast), cut into bite size pieces ... 1/4 cup sugar, plus more to taste. 1/2 vanilla bean, split and scraped ...

  4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Grilled Red Curry Chicken Recipe - AOL

    homepage.aol.com/.../grilled-red-curry-chicken

    Turn the chicken breast side up and press down firmly on the breast bone to crack and flatten it. Using a sharp knife, cut deep slits to the bone 1/2 inch apart along the chicken legs and thighs. Transfer the flattened chicken to a medium baking dish. 2. In a small bowl, whisk the coconut milk with the curry paste and brown sugar until smooth.

  7. Chicken curry - Wikipedia

    en.wikipedia.org/wiki/Chicken_curry

    Indian chicken curry typically starts with whole spices, heated in oil. A sauce is then made with onions, ginger, garlic, and tomatoes, and powdered spices. Bone-in pieces of chicken are then added to the sauce, and simmered until cooked through. [1] In south India, coconut and curry leaves are also common ingredients. [2] Chicken curry is ...

  8. Kori rotti - Wikipedia

    en.wikipedia.org/wiki/Kori_Rotti

    It is a combination of red chili and coconut milk-based chicken curry and crisp, dry wafers made from boiled rice. [1] [2] Kori means chicken in Tulu. See also.

  9. Our Chicken Curry Is The Weeknight-Friendly Dinner You ... - AOL

    www.aol.com/chicken-curry-weeknight-friendly...

    In food processor, pulse jalapeño, ginger, garlic, and 1/2 cup water until a paste forms. Transfer to another small bowl; reserve food processor. In a large pot over medium heat, heat oil.