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This is a list of vegetables which are grown or harvested primarily for the consumption of their leafy parts, either raw or cooked. Many vegetables with leaves that are consumed in small quantities as a spice such as oregano , for medicinal purposes such as lime , or used in infusions such as tea , are not included in this list.
A tea from the leaves is used as a highly effective cough medicine. In the traditional Austrian medicine Plantago lanceolata leaves have been used internally (as syrup or tea) or externally (fresh leaves) for treatment of disorders of the respiratory tract, skin, insect bites, and infections. [18] Platycodon grandiflorus: Platycodon, balloon flower
Raspberry leaf is used due to a belief that it has no toxic connotations, nor is a medicinal substance, and has nutrients believed to tone the uterus. [17] This is purportedly due to vitamins A , B , C and E found in the herb, these vitamins contain tannins and polypeptides , capable of stimulating and soothing. [ 17 ]
Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why experts love these fiber-rich veggies.
Though further research is needed to reach a definitive list of pros, there’s a great foundation to suggest whole-body benefits of the tea. So get those tea bags and leaves ready and start steeping.
Alfalfa is widely grown throughout the world as forage for cattle, and is most often harvested as hay, but can also be made into silage, grazed, or fed as greenchop. [23] Alfalfa usually has the highest feeding value of all common hay crops. It is used less frequently as pasture. [11]