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  2. HPSO and ASFA® are partnered to bring benefits to ASFA® members - HPSO

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  2. National Personal Training Institute - Wikipedia

    en.wikipedia.org/wiki/National_Personal_Training...

    The National Personal Training Institute is a private for-profit school with multiple locations in the United States that provide students with the education and training to become certified personal trainers. It is a 500 or 600 hour-long program that can be completed within 4, 6 or 12 months.

  3. Personal trainer - Wikipedia

    en.wikipedia.org/wiki/Personal_trainer

    A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source ...

  4. National Academy of Sports Medicine - Wikipedia

    en.wikipedia.org/wiki/National_Academy_of_Sports...

    Certified Personal Trainer (CPT): NASM's flagship certification program, which covers client assessments, program design, human movement science, and basic nutrition. Performance Enhancement Specialist (PES): A certification for professionals workingwith athletes to improve performance using exercise science and sports psychology.

  5. If A Personal Trainer Promises This, You Should Run - AOL

    www.aol.com/personal-trainer-promises-run...

    “Some personal training sessions turn into therapy a little bit,” says Nellie Barnett, CPT, a trainer and member of WH’s Strength In Diversity class of 2023. Trainers really do it all ...

  6. International Sports Sciences Association - Wikipedia

    en.wikipedia.org/wiki/International_Sports...

    The International Sports Sciences Association was founded in 1988, when, "recognizing the need for standardization and credibility, Dr. Sal Arria and Dr. Frederick Hatfield created a personal fitness training program to merge gym experience with practical and applied sciences."

  7. A personal trainer whose clients include 90-year-olds shares ...

    www.aol.com/personal-trainer-whose-clients-90...

    Lauren Hurst, a personal trainer to older people, shared her biggest tip for aging healthily. She said strength training can help people stay strong for longer and has advice for beginners.

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