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The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.
The Men's Middle-heavyweight Weightlifting Event (– 90 kg) is the fourth-heaviest men's event at the weightlifting competition, limiting competitors to a maximum of 90.0 kilograms of body mass.
These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records.
Why: Back training is key for everything from balanced strength, posture, and a balanced physique, and this dumbbell row is one of the simplest exercises that allows you to build up strength and ...
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The Weightlifting Competition at the 1992 Summer Olympics in Barcelona consisted of ten weight classes, for men only. [1] Medal summary. Games Gold Silver Bronze