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  2. Peanut oil - Wikipedia

    en.wikipedia.org/wiki/Peanut_oil

    The oil usually has a mild or neutral flavor [1] but, if made with roasted peanuts, has a stronger peanut flavor and aroma. [2] [3] It is often used in American, Chinese, Indian, African and Southeast Asian cuisine, both for general cooking and in the case of roasted oil, for added flavor. Peanut oil has a high smoke point relative to many ...

  3. Peanut - Wikipedia

    en.wikipedia.org/wiki/Peanut

    The several types of peanut oil include aromatic roasted peanut oil, refined peanut oil, extra virgin or cold-pressed peanut oil, and peanut extract. Refined peanut oil is exempt from allergen labeling laws in the US. [57] A common cooking and salad oil, peanut oil is 46% monounsaturated fats (primarily oleic acid), 32% polyunsaturated fats ...

  4. Iodine value - Wikipedia

    en.wikipedia.org/wiki/Iodine_value

    The determination of IV according to Wijs is the official method currently accepted by international standards such as DIN 53241-1:1995-05, AOCS Method Cd 1-25, EN 14111 and ISO 3961:2018. One of the major limitations of is that halogens does not react stoichiometrically with conjugated double bonds (particularly abundant in some drying oils ).

  5. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/lifestyle/yes-peanuts-good-dont-too...

    The U.S. produces more than 6 billion pounds of peanuts per year, which is about 5% of the world's peanuts. The majority of that production comes out of Georgia. The majority of that production ...

  6. Here's Exactly What Happens to Your Body If You Eat Peanut ...

    www.aol.com/heres-exactly-happens-body-eat...

    "One serving of peanut butter is 220 calories, 1 tablespoon of grape jelly is about 50 calories and, depending on the size of the bread, it can add another 230 calories," says Moody. " This makes ...

  7. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Nutrition facts (per 1 peanut butter chocolate chip Aloha bar): 240 cal, 12g total fat, 3g sat fat, 0mg cholesterol, 95mg sodium, 24g carb, 10g fiber, 5g total sugars, 3g added sugars, 14g protein ...

  8. Vegetable oil - Wikipedia

    en.wikipedia.org/wiki/Vegetable_oil

    A bottle of peanut oil. Vegetable oils, or vegetable fats, are oils extracted from seeds or from other parts of edible plants. Like animal fats, vegetable fats are mixtures of triglycerides. [1] Soybean oil, grape seed oil, and cocoa butter are examples of seed oils, or fats from seeds.

  9. Dietitians debunk 7 myths about nuts, including concerns over ...

    www.aol.com/lifestyle/dietitians-debunk-7-myths...

    Peanuts (technically legumes): 7.3 grams of protein Yet that’s not the whole protein story. Balls notes that nuts are considered an “incomplete protein” in that they don’t contain all nine ...