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Well, there are no health benefits attached to drinking regular or diet soda, and they actually increase your risk of certain health problems, so it’s best to keep them on the once-in-a-while ...
Artificial sweeteners trick your body into gearing up your digestive system for calories, which leads to weight issues in the end. 3) Real sugar is healthier than soda made with high fructose corn ...
“If soda is part of your routine, limiting it to a rare indulgence — perhaps one can per week — can help minimize the associated health risks and make it feel more like a treat,” she says.
These test results are both lower and more accurate than a previous long-term study by the FDA. In the Total Diet Study [ 23 ] that FDA conducted from 1996 - 2001 to determine the amounts of volatile organic compounds in various foods, FDA used an analytical procedure that caused more benzene to form in the drinks during the test.
In February 2009, the Swiss Federal Office for Public Health, based on reports of other health agencies, stated that the intake of bisphenol A from food represents no risk to the consumer, including newborns and infants. However, in the same statement, it advised for proper use of polycarbonate baby bottles and listed alternatives. [158]
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It's hard to beat an ice-cold soda with popcorn at the movies or at a picnic on a hot day. But when sugary pop becomes a habit rather than a treat, it might be time to cut back and look for some ...
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