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  2. 5 best supplements to support your mental health, according ...

    www.aol.com/finance/5-best-supplements-support...

    B vitamins for energy production and neurotransmitter function. This tiny supplement packs a powerful punch. Vitamin B complex comprises eight essential B vitamins that help our body and brain ...

  3. Vitamin D and neurology - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_and_neurology

    Vitamin D 2, or ergocalciferol, is obtained from D 2 supplements or fortified food sources. [3] These two forms of vitamin D are metabolized in the liver and stored as 25-hydroxyvitamin D. [ 4 ] Before biological use, the storage form must be converted into an active form.

  4. Nutritional neuroscience - Wikipedia

    en.wikipedia.org/wiki/Nutritional_neuroscience

    Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.

  5. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    Endorphins inhibit transmission of pain signals by binding μ-receptors of peripheral nerves, which block their release of neurotransmitter substance P. The mechanism in the CNS is similar but works by blocking a different neurotransmitter: gamma-aminobutyric acid (GABA).

  6. 5 Supplements To Consider if You’re Dealing With Anxiety - AOL

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  7. Serotonin–norepinephrine–dopamine reuptake inhibitor

    en.wikipedia.org/wiki/Serotonin–norepinephrine...

    The main neurotransmitter involved in the reward is dopamine, but other monoamines and acetylcholine may also participate. The anatomical core of the reward system are dopaminergic neurons of the ventral tegmentum that project to the nucleus accumbens , amygdala , prefrontal cortex and other forebrain structures.