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  2. Drinking carrot juice has 1 major benefit over just eating ...

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    If you're purchasing pre-made carrot juice, you'll want to make sure it's 100% juice to avoid added sugar, Rizzo says. "Sometimes, when it comes to juiced vegetables, they do add things that have ...

  3. 10 Benefits of Carrot Juice (Plus 3 Carrot Juice ... - AOL

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  4. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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    Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.

  5. Carrot juice - Wikipedia

    en.wikipedia.org/wiki/Carrot_juice

    A box of macarons and a glass of carrot juice in Tabriz, Iranian Azerbaijan. Carrot juice has a particularly high content of β-carotene, a source of vitamin A, but it is also high in B complex vitamins like folate, and many minerals including calcium, copper, magnesium, potassium, phosphorus, and iron.

  6. β-Carotene - Wikipedia

    en.wikipedia.org/wiki/Β-Carotene

    β-Carotene (beta-carotene) is an organic, strongly colored red-orange pigment abundant in fungi, [7] plants, and fruits. It is a member of the carotenes, which are terpenoids (isoprenoids), synthesized biochemically from eight isoprene units and thus having 40 carbons.

  7. List of carrot dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_carrot_dishes

    A carrot soup A vegan carrot bread prepared with carrot and raisins. This is a list of carrot dishes and foods, which use carrot as a primary ingredient. The carrot (Daucus carota subsp. sativus) is a root vegetable, usually orange in colour, though purple, red, white, and yellow varieties exist.

  8. Why you should add more fruit, veggies to your diet (plus a ...

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    To that, I add several servings of raw walnuts and almonds, plus chocolate high-protein soy powder equal to about 50 grams of protein. Next comes a large orange and apple (or two small ones of each).

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