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  2. Yes, plums help you poop. But they have other impressive ...

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    Plums and prunes contain a bit of vitamin K, which is helpful for bone health. But folks who are taking blood thinners should be cautious about ingesting too much vitamin K, the experts note.

  3. Prunes and prune juice can aid digestion, heart health and ...

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    In one 8-ounce serving of prune juice, you'll find: 182 calories. 1.5 grams protein. 44.5 grams carbohydrates. 2.5 grams fiber. 707 milligrams potassium.

  4. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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    For even more inspiration, check out these 10-Minute Snacks to Help You Poop. No matter which foods you choose, remember to drink plenty of fluids to keep things lubricated. And stay as active as ...

  5. Prune juice - Wikipedia

    en.wikipedia.org/wiki/Prune_juice

    Prune juice is a fruit juice derived from prunes (dried plums) that have been rehydrated. [3] It is mass-produced, usually via hot extraction, though juice concentrate is typically produced using a low-temperature method. It may be used as a dietary supplement to act as a laxative. It is also sometimes used as a flavor enhancer in tobacco products.

  6. It Turns Out, We Should All Be Eating More Prunes - AOL

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    Registered dietitians share the impressive prune health benefits and reasons why you should incorporate prunes and prune juice into your diet. It Turns Out, We Should All Be Eating More Prunes ...

  7. Metabolic waste - Wikipedia

    en.wikipedia.org/wiki/Metabolic_waste

    Nitrogen gases are produced by denitrifying bacteria and as a waste product, and bacteria for decaying yield ammonia, as do most invertebrates and vertebrates. Water is the only liquid waste from animals and photosynthesizing plants.

  8. Liquid nitrogen - Wikipedia

    en.wikipedia.org/wiki/Liquid_nitrogen

    Liquid nitrogen is a compact and readily transported source of dry nitrogen gas, as it does not require pressurization. Further, its ability to maintain temperatures far below the freezing point of water, specific heat of 1040 J ⋅kg −1 ⋅K −1 and heat of vaporization of 200 kJ⋅kg −1 makes it extremely useful in a wide range of ...

  9. This Is What It Really Means When Your Poop Is Green - AOL

    www.aol.com/really-means-poop-green-193600731.html

    This is the most common cause of green poop. “Green stool is usually the result of a high quantity of leafy, green vegetables in one’s diet,” says Niket Sonpal, M.D., a New York City-based ...