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These directions may be taken either facing if the dancer's feet are pointing in the direction of the movement, or backing if the dancer's feet are oriented in the opposite direction and the dancer is moving backwards with respect to their body. For example, "backing DC against LOD" means that a dancer is moving diagonally to the center against ...
Illustration of the roundoff movement. A roundoff (also called an Arab(ian) spring) is a move in gymnastics similar to a cartwheel, except the gymnast lands with two feet placed together on the ground instead of one foot at a time, facing the direction of arrival. [1]
In ballet, a turn in the direction of the raised leg is said to be en dehors whereas a turn in the opposite direction is en dedans. In ballroom dancing , a natural turn is a clockwise revolution of dance partners around each other, and its mirrored counterpart is the counter-clockwise reverse turn .
In gymnastics, for example, flips adhere to a small number of specific, rigorously defined forms and movements. However, in activities such as free running and tricking, there are seemingly endless variations of flips, many of which are derived from fundamental gymnastics flips. As a result, gymnastics terminology is often applied to flips ...
A move where the gymnast will jump from a handstand;forwards or backward landing facing the same direction. Floor A gymnastics apparatus used in artistic gymnastics. The event performed upon this apparatus is known as Floor Exercise. Floor exercise The event performed on the floor apparatus.
A roll is the most basic and fundamental skill in gymnastics class. There are many variations in the skill. Rolls are similar to flips in the fact that they are a complete rotation of the body, but the rotation of the roll is usually made on the ground while a flip is made in the air with the hips passing over the head and without any hands touching the ground.
Cartwheel animation. A cartwheel is a sideways rotary movement of the body. It is performed by bringing the hands to the floor one at a time while the body inverts. The legs travel over the body trunk while one or both hands are on the floor, and then the feet return to the floor one at a time, ending with the athlete standing upright.
Gymnastics is one of the most dangerous sports, with a very high injury rate seen in girls age 11 to 18. [52] Some gymnastic movements which were allowed in past competitions are now banned for safety reasons; for example, the Thomas salto, a twisting salto landed with a forward roll on the floor, was banned after several injuries.