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A small, skin-on potato is an excellent source of vitamin C and a good source of vitamin B6, important nutrients for skin health, immune function, energy metabolism and more. Potatoes also provide ...
Raw potatoes do have more vitamin C than cooked potatoes, Shelley Balls, a registered dietitian and nutritionist for Consumer Health Digest, tells USA TODAY. "When boiling potatoes, vitamin C ...
The Scientist: Keri Glassman, R.D., is a nutrition expert and founder of Nutritious Life. The Answer: Regular old white potatoes are not inherently bad for you. One medium potato, baked with the ...
Whoever dubbed it the “humble” potato forgot how versatile—not to mention delicious—the spud can be. And when you consider that potatoes can last in...
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Potatoes roasted with a drizzle of your favorite healthy cooking oil is perfectly fine, she says, and if you like boiled potatoes (which don't require any added fat) that's great too. But a dish ...
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Watch out for these telltale signs that mean your potatoes have spoiled. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...