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  2. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...

  3. Which weight loss program is best for you? Dietitians and ...

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    Rated among the top 10 diet programs by U.S. News and World Report in 2023, the Keyto diet is a low-carbohydrate diet that emphasizes Mediterranean diet foods and fats that helps people “lose ...

  4. ‘I’m 65 and In the Best Shape of My Life—Here’s ... - AOL

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    Related: 30 of the Best Anti-Aging Foods To Make Sure You Are Incorporating Into Your Diet One mistake Maxwell says many people make when trying to lose weight is focusing on cutting calories.

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

  6. Category:Brand name diet products - Wikipedia

    en.wikipedia.org/wiki/Category:Brand_name_diet...

    Brand name weight loss programs, food supplements, and the like. ... Pages in category "Brand name diet products" The following 32 pages are in this category, out of ...

  7. The more women followed this diet, the longer they lived

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    Ahmad and his colleagues focused on the 25,315 women who had both diet data and a host of biomedical measurements from when they entered the study. By November 2023, 3,879 of the women had died.

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