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  2. Pre-Columbian cuisine - Wikipedia

    en.wikipedia.org/wiki/Pre-Columbian_cuisine

    Its value exceeds the monetary gain that the conquistadores had due to silver and gold, and is the most important world grain. Its production worldwide is over 800 million tons, and is the primary ingredient in animal feed, human food, artificial sweeteners, and even gasoline. For example, maize is still the basis of much of Mexican cuisine. [3]

  3. Mexican Beans And Rice Recipe - AOL

    www.aol.com/food/recipes/mexican-beans-and-rice

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  4. Rice and beans - Wikipedia

    en.wikipedia.org/wiki/Rice_and_beans

    Rice and beans, or beans and rice, is a category of dishes from many cultures around the world, whereby the staple foods of rice and beans are combined in some manner. The grain and legume combination provides several important nutrients and many calories , and both foods are widely available.

  5. Colombian cuisine - Wikipedia

    en.wikipedia.org/wiki/Colombian_cuisine

    It includes beans, rice, ground meat, or carne asada, chorizo, fried eggs, arepa, and chicharrón. It is usually accompanied by avocado , tomatoes , and special sauces. In the city of Cali , the most traditional dish is " sancocho de gallina ," a soup composed mostly of chicken , plantains , corn , coriander , yuca root, and other seasonings.

  6. The Only Way You Should Be Cooking Rice and Beans - AOL

    www.aol.com/only-way-cooking-rice-beans...

    Writer Jolinda Hackett puts an Italian-style spin on two classics, cannellini beans and rice, in this less-than-15-minute recipe ideal for a vegetarian, vegan, and gluten-free side dish.

  7. Why chef Marcella Valladolid says her family's arroz rojo ...

    www.aol.com/lifestyle/why-chef-marcella...

    In terms of her philosophy on food, though, she advocates for getting kids and spouses in the kitchen for family time as much as possible. "[My husband] Philip and I both cook everything from ...

  8. Gallo pinto - Wikipedia

    en.wikipedia.org/wiki/Gallo_pinto

    Gallo pinto is considered to be a product of mestizos; a combination of beans, cultivated by Indigenous people of pre-Columbian time, and rice, a grain introduced by the Spanish. [ 6 ] Rice, originally from Asia, was introduced by Arabs in Spain and became a main but versatile ingredient in the 15th and 16th centuries.

  9. Salsa Verde Rice & Beans Recipe - AOL

    www.aol.com/food/recipes/salsa-verde-rice-beans

    Heat the rice, broth and salsa in a 3-quart saucepan over medium heat to a boil. Reduce the heat to low. Cover and cook for 20 minutes or until the rice is tender.