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Distraction: Music acts as a distractor to inner stressful thoughts, by providing a focal point of attention. Individuals focusing on the music itself can divert their attention away from worrying thoughts that are keeping them awake. Expectation: Individuals held the cultural belief that certain types of music can aid their sleep.
Ambient video is a genre of video that puts emphasis on atmosphere over traditional storytelling or news content. Its purpose is to create a soothing, pleasant environment through the use of imagery. A typical video might include footage of waves rolling over the beach accompanied by soft ambient music.
Such videos are usually titled, or are generally known as, "relaxing music", and may be influenced by other music genres. Ambient videos assist online listeners with yoga, study, sleep (see music and sleep), massage, meditation and gaining optimism, inspiration, and creating peaceful atmosphere in their rooms or other environments. [53]
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The free tier plays songs in its music video version where applicable. The premium tier plays official tracks of the album unless the user searches for the music video version. YouTube Music Premium and YouTube Premium subscribers can switch to an audio-only mode that can play in the background while the application is not in use. The free tier ...
Some relaxation methods can also be used during other activities, for example, autosuggestion and prayer. At least one study has suggested that listening to certain types of music, particularly new-age music and classical music, can increase feelings associated with relaxation, such as peacefulness and a sense of ease. [30]
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Pairs easily with your smartphone so you can listen to your favorite playlist as you relax Adjustable strap allows for a more custom fit Foldable, portable design makes it convenient for travel