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Can't sleep? View the best over-the-counter sleep aids recommended by pharmacists.
Doctors and Good Housekeeping Institute experts review the most effective natural and over the counter sleep aids, weighted blankets, sleep trackers and more.
Over-the-counter (OTC) sleep aids include nonprescription sleeping pills and natural supplements. OTC sleep aids and lifestyle adjustments may help to improve quality of sleep.
Sleep aids available without a prescription can be effective for an occasional sleepless night. There are a few caveats, however. Most sleep aids available without a prescription contain antihistamines.
Most OTC sleep aids induce sleep using antihistamines, but you'll also find popular supplements like melatonin and valerian in the pharmacy aisles. Here's what you can expect from each type...
What's the best over-the-counter sleep aid? Do these medications work? Experts review which OTC sleep aids can help insomnia and discuss possible side effects and interactions.
Over-the-counter sleep aids are best for use in the short term, to overcome a brief bout of sleeplessness or to cope with jet lag. They are generally not useful for long-term chronic...
Over-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors say. What to know about the best options, from sleep doctors.
Want to learn more about over-the-counter sleep medications? Our guide covers melatonin, valerian, and other OTC options that may help you sleep better.
This guide will tell you everything you need to know about over-the-counter sleep aids so you can make an informed decision the next time you have a sleepless night. We’ll also share our top picks for the best OTC sleep aids.