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Get the recipe: Martha Stewart's Balsamic Marinated Hanger Steak Related: 30 Best Skirt Steak Recipes. Grilled Sirloin with Green Beans and Shallot-Mustard Sauce. Jennifer Davick.
Marinated raw hanger steak, showing the grain of the muscle and the tough central membrane. Anatomically speaking, the hanger steak is the crura, or legs, of the diaphragm. The steak is said to "hang" from the diaphragm of the heifer or steer. [2]
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In a large glass or ceramic dish, pour the marinade over the steak. Let stand for 5 minutes. Heat a grill pan. Season the steak with salt and pepper. Grill over moderately high heat, turning once, until medium, about 8 minutes per side. Transfer the steak to a board and let stand for 10 minutes. Slice the steak, transfer to plates and serve.
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Season the steak with salt and pepper. Grill over moderately high heat, turning once, until medium, about 8 minutes per side. Transfer the steak to a board and let stand for 10 minutes.