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  2. Salt equivalent - Wikipedia

    en.wikipedia.org/wiki/Salt_equivalent

    Salt equivalent is usually quoted on food nutrition information tables on food labels, and is a different way of defining sodium intake, noting that salt is chemically sodium chloride. To convert from sodium to the approximate salt equivalent, multiply sodium content by 2.5:

  3. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    Sodium malate is salty in taste and may be blended with other salt substitutes. Although it contains sodium, the mass fraction is lower. [17] Monosodium glutamate is often used as a substitute for salt in processed and restaurant food, due to its salty taste and low sodium content compared to table salt, and can also be used effectively in home ...

  4. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    UK: The Food Standards Agency defines the level of salt in foods as follows: "High is more than 1.5 g salt per 100 g (or 0.6 g sodium). Low is 0.3 g salt or less per 100 g (or 0.1 g sodium). If the amount of salt per 100 g is in between these figures, then that is a medium level of salt."

  5. 15 Best Low-Sodium Canned Soups, According to Dietitians

    www.aol.com/lifestyle/15-best-low-sodium-canned...

    15 Best Low-Sodium Canned Soups, According to Dietitians

  6. Salt - Wikipedia

    en.wikipedia.org/wiki/Salt

    While reduction of sodium intake to less than 2,300 mg per day is recommended by developed countries, [6] one review recommended that sodium intake be reduced to at least 1,200 mg (contained in 3 g of salt) per day, as a further reduction in salt intake led to a greater fall in systolic blood pressure for all age groups and ethnicities. [68]

  7. Sodium chloride - Wikipedia

    en.wikipedia.org/wiki/Sodium_chloride

    Sodium chloride / ˌ s oʊ d i ə m ˈ k l ɔːr aɪ d /, [8] commonly known as edible salt, is an ionic compound with the chemical formula NaCl, representing a 1:1 ratio of sodium and chlorine ions. It is transparent or translucent, brittle, hygroscopic , and occurs as the mineral halite .

  8. List of edible salts - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_salts

    The Morton Salt Company bought the facility in 1954. This site, comprising 300,000 acres on Great Inagua Island, produces about a million pounds of salt per year‚ the second largest saline operation in North America. Bahamas sea salt can be found in grocery stores and supermarkets in the United States. [5] Balinese sea salt Bali, Indonesia Sea

  9. “What’s The Most Frugal Thing You Do?” (50 Answers) - AOL

    www.aol.com/lifestyle/people-shared-66-most...

    Image credits: Genie_noteC #5. I cut open all my product containers and use every last drop. It's more about not wasting stuff, but it's also frugal. You would be surprised how much product can be ...