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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    American cooks using British recipes, and vice versa, need to be careful with pints and fluid ounces. A US pint (16 US fluid ounces) is about 16·65 UK fluid ounces or 473 mL, while a UK pint is 20 UK fluid ounces (about 19·21 US fluid ounces or 568 mL): a UK pint is, therefore, about 20% larger than a US pint.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  4. Gill (unit) - Wikipedia

    en.wikipedia.org/wiki/Gill_(unit)

    Half of a gill is a jack, or one-eighth of a pint. [1] But in northern England, a quarter pint could also be called a jack or a noggin, rather than a gill, and in some areas a half-pint could be called a gill, particularly for beer and milk. [2] [3] [4] In Scotland, there were additional sizes: [5] big gill = 1 + 1 ⁄ 2 gills (213.1 mL)

  5. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

  6. Inverted sugar syrup - Wikipedia

    en.wikipedia.org/wiki/Inverted_sugar_syrup

    Inverted sugar syrup is a syrup mixture of the monosaccharides glucose and fructose, made by splitting disaccharide sucrose. This mixture's optical rotation is opposite to that of the original sugar, which is why it is called an invert sugar.

  7. Alcohol measurements - Wikipedia

    en.wikipedia.org/wiki/Alcohol_measurements

    Called a "Commercial Pint" because it was equivalent to 0.8 US liquid pints. Replaced by the 375 mL "metric pint". Reputed Pint (UK)-13.3 imp oz. 378 mL: The "Reputed Pint" (2 ⁄ 3 Imperial pint or 1 ⁄ 12 Imperial gallon) was devised to split a standard gallon into twelve small bottles. Originally it was based on the British Wine gallon ...

  8. Sugar - Wikipedia

    en.wikipedia.org/wiki/Sugar

    For added sugars, the guidance is that 100% DV should not be exceeded. 100% DV is defined as 50 grams. For a person consuming 2000 calories a day, 50 grams is equal to 200 calories and thus 10% of total calories—the same guidance as the WHO. [152] To put this in context, most 12-US-fluid-ounce (355 ml) cans of soda contain 39 grams of sugar.

  9. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]