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Compassion fatigue is defined as “the physical and mental exhaustion and emotional withdrawal experienced by those who care for sick or traumatized people over an extended period of time”. [86] Compassion fatigue usually occurs with those whom we know; whether that is because of a personal relationship or professional relationship. [87]
Compassion fatigue (CF) is an evolving concept in the field of traumatology. The term has been used interchangeably with secondary traumatic stress (STS)s. [1] Secondary traumatic stress is the term commonly employed in academic literature, although recent assessments have identified certain distinctions between compassion fatigue and secondary traumatic stress (STS).
Compassion fatigue might seem like a temporary frustration, but letting it run rampant might lead to more serious burnout. The solution? Boundaries, boundaries, boundaries , says Yip.
Emotional exhaustion is a symptom of burnout, [1] a chronic state of physical and emotional depletion that results from excessive work or personal demands, or continuous stress. [2] It describes a feeling of being emotionally overextended and exhausted by one's work.
Excessive empathy can lead to "empathic distress fatigue", especially if it is associated with pathological altruism. The medical [clarification needed] risks are fatigue, occupational burnout, guilt, shame, anxiety, and depression. [168] Tania Singer says that health care workers and caregivers must be objective regarding the emotions of others.
Practice of nonjudgmental compassion can prevent fatigue and burnout. [36] Some methods that can help people to heal compassion fatigue include physical activity, eating healthy food with every meal, good relations with others, enjoying interacting with others in the community, writing a journal frequently, and sleeping enough every day. [35]
Compassion fade and the collapse of compassion may be linked to the concept of compassion fatigue. Compassion fatigue happens to those in positions where a significant amount of time is spent responding to information related to suffering; [ 40 ] this especially includes professions that are centered around helping others, like health care ...
Stress related to the experience of empathy may cause empathic distress fatigue and occupational burnout, [29] particularly among those in the medical profession. Expressing empathy is an important component of patient-centered care, and can be expressed through behaviors such as concern, attentiveness, sharing emotions, vulnerability ...