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  2. TikTokers are touting vibration plates for health benefits ...

    www.aol.com/news/tiktokers-touting-vibration...

    The purported health benefits of whole-body vibration range from weight loss and increasing bone density to promoting lymphatic drainage, improving circulation and beyond. But what does the ...

  3. Vibrating plates are shaking up TikTok users workout routines ...

    www.aol.com/vibrating-plates-shaking-tiktok...

    One woman named Allison claimed that after using the vibration plate for around 30 days, she was able to lose three pounds, as well as losing extra cellulite on her legs.

  4. This Unconventional Workout Tool Can Improve Circulation And ...

    www.aol.com/unconventional-workout-tool-improve...

    When it comes to weight loss, vibration plates aren't promising. The results aren’t promising. Whole body vibration was found to make an impact on total fat mass, but non-significant effects on ...

  5. Vibrating belt machine - Wikipedia

    en.wikipedia.org/wiki/Vibrating_belt_machine

    A vibrating belt machine is a device that was promoted to passively reduce body fat through the use of an oscillating or vibrating belt around the exercise subject's waist, without active exercise by the user. The device was widely promoted in the 1950s and 1960s as a way to break up abdominal fat through vibration.

  6. Shake Weight - Wikipedia

    en.wikipedia.org/wiki/Shake_Weight

    As a result of the perceived sexually suggestive nature of the product, infomercial clips of the exercise device have gone viral. A 2011 study in Consumer Reports states that for the chest, shoulder and triceps, the Shake Weight's exercises are inferior to conventional exercises that target the individual muscles. For the biceps, the results ...

  7. Whole-body vibration - Wikipedia

    en.wikipedia.org/wiki/Whole-body_vibration

    Premium speed pivotal, (teeter-totter movement) used for physiotherapy work at lower speeds and exercise workouts at "premium" speed, up to 30 Hz. Both commercial and home units are available. Medium energy lineal, the majority of lineal platforms produced. These are usually made of plastic; some have 3-D vibration which is low quality.