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  2. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    Over time, high blood pressure can cause damage to the arteries that can lead to health conditions including stroke, heart disease, kidney problems and dementia. There are multiple risk factors ...

  3. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S.-based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services.

  4. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

  5. Scientists Say Eating Too Late Could Increase Your Risk of ...

    www.aol.com/scientists-eating-too-could-increase...

    24/7 Help. For premium support please call: ... patterns of eating late and heart disease. “Meal timing regulates the biological clocks that are involved in several circadian functions like ...

  6. New research points to health benefits of eating earlier in ...

    www.aol.com/news/research-points-health-benefits...

    Two new studies suggests there may be an ideal daily eating schedule in order to decrease obesity risk, improve blood pressure and lower cholesterol. ... 24/7 Help. For premium support please call

  7. Labile hypertension - Wikipedia

    en.wikipedia.org/wiki/Labile_hypertension

    Labile hypertension occurs when there are unexpected changes in blood pressure.The term can be used to describe when people have blood pressure measurements that abruptly fluctuate from being abnormally high, approximately 140/90mm Hg or over and returns to its normal range.

  8. The Best Foods to Eat If You Have High Blood Pressure - AOL

    www.aol.com/best-foods-eat-high-blood-120000605.html

    Plenty of foods can ease high blood pressure. If you have hypertension, check out what beets, beans, and yogurt can do for you. ... To find out more about how some of these foods can help fight ...

  9. Blood pressure - Wikipedia

    en.wikipedia.org/wiki/Blood_pressure

    Aortic pressure, also called central aortic blood pressure, or central blood pressure, is the blood pressure at the root of the aorta. Elevated aortic pressure has been found to be a more accurate predictor of both cardiovascular events and mortality, as well as structural changes in the heart, than has peripheral blood pressure (such as ...