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They also have one of the lower calorie counts per serving. ABC Bakers offers a vegan version of the cookies containing 130 calories per two cookies, 11 grams of sugar and 55 grams of sodium.
Nutrition facts: 300 calories. 15 grams of fat. 28 grams of total sugar. 4 grams of protein. Hope you're sitting down: "A double chocolate cookie for 300 calories sounds like a winner to me—the ...
A sugar cookie, or sugar biscuit, is a cookie with the main ingredients being sugar, flour, butter, eggs, vanilla, and either baking powder or baking soda. [1] Sugar cookies may be formed by hand, dropped , or rolled and cut into shapes.
High-sugar breakfast foods. Many cereals, granola bars, muffins, and toaster pastries masquerade as breakfast but are essentially desserts in disguise, thanks to added sugars and refined grains ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
For busy people who eat breakfast cookies in the morning, Kate Bratskeir from the Huffington Post recommends lower-sugar cookies filled with "heart-healthy nuts and fiber-rich oats". [18] A book on nutrition by Paul Insel et al. notes that "low-fat" or "diet cookies" may have the same number of calories as regular cookies, due to added sugar. [19]
One cookie typically contains around 80 to 130 kilojoules (20 to 30 kilocalories) of food energy and 5–7 g of total carbohydrates. A cookie may have sugar varying from 0–3 g, between 2–8 mg of sodium, and may have significant (compared to their size) amounts of iron or protein. The small size means they have little overall nutritional value.
Traditionally, sugar cookies are made with flour, sugar, butter, eggs and vanilla, which makes them one of the simplest cookies to whip up. Baking powder or baking soda is added to give the ...