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Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]
Vitamin K 2 or menaquinone (MK) (/ ˌ m ɛ n ə ˈ k w ɪ n oʊ n /) is one of three types of vitamin K, the other two being vitamin K 1 (phylloquinone) and K 3 . K 2 is both a tissue and bacterial product (derived from vitamin K 1 in both cases) and is usually found in animal products or fermented foods .
Vitamin K (phylloquinones, menaquinones, and menadiones) Some sources include a fourteenth, choline. [6] Vitamins have diverse biochemical functions. Vitamin A acts as a regulator of cell and tissue growth and differentiation. Vitamin D provides a hormone-like function, regulating mineral metabolism for bones and other organs.
Foods high in vitamin K. Sources of vitamin K1 include: Spinach. Broccoli. Iceberg lettuce. Oils such as soybean and canola oil. Leafy greens, such as collards. Vitamin K2 can be found in: Full ...
Other micronutrients such as vitamin K or vitamin B 12 deficiency may also contribute. People with rheumatologic disorders such as rheumatoid arthritis , [ 63 ] ankylosing spondylitis , [ 63 ] systemic lupus erythematosus and polyarticular juvenile idiopathic arthritis are at increased risk of osteoporosis, either as part of their disease or ...
4256 17313 Ensembl ENSG00000111341 ENSMUSG00000030218 UniProt P08493 P19788 RefSeq (mRNA) NM_001190839 NM_000900 NM_008597 RefSeq (protein) NP_000891 NP_001177768 NP_032623 Location (UCSC) Chr 12: 14.88 – 14.89 Mb Chr 6: 136.85 – 136.85 Mb PubMed search Wikidata View/Edit Human View/Edit Mouse Matrix Gla protein (MGP) is member of a family of vitamin K 2 dependent, Gla -containing proteins ...