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  2. Wheat Berries with Roasted Vegetables Recipe - AOL

    www.aol.com/food/recipes/wheat-berries-roasted...

    Main Menu. Health. Health

  3. Berry Cream Cheese Breakfast Sandwiches Recipe - AOL

    www.aol.com/food/recipes/berry-cream-cheese...

    1: Toast the bread. (I didn’t take a picture of this). Did you know I don’t actually own a toaster? I own a toaster oven. But no toaster. The toaster oven works fine.

  4. Veggie-Packed Gut-Healthy Dinners Ready in 30 Minutes ... - AOL

    www.aol.com/veggie-packed-gut-healthy-dinners...

    The combination of whole-wheat spaghetti and lots of zucchini ensures that the dish is full of gut-healthy fiber. Some heavy cream and Parmesan cheese, plus a bit of the pasta cooking water ...

  5. Wheat berry - Wikipedia

    en.wikipedia.org/wiki/Wheat_berry

    Uncooked wheat berries. A wheat berry, or wheatberry, is a whole wheat kernel, composed of the bran, germ, and endosperm, without the husk. [1] Botanically, it is a type of fruit called a caryopsis. [2] Wheat berries are eaten as a grain, have a tan to reddish-brown color, and can vary in gluten and protein content from 6–9% ("soft") to 10 ...

  6. Wrap (food) - Wikipedia

    en.wikipedia.org/wiki/Wrap_(food)

    A wrap is a culinary dish made with a soft flatbread rolled around a filling.. The usual flatbreads are wheat tortillas, lavash, or pita; the filling may include cold sliced meat, poultry, or fish, shredded lettuce, diced tomato or pico de gallo, guacamole, sauteed mushrooms, bacon, grilled onions, cheese, and a sauce, such as ranch dressing or honey mustard.

  7. Pimento cheese - Wikipedia

    en.wikipedia.org/wiki/Pimento_cheese

    Pimento cheese (or pimiento cheese) is a spread typically made of cheese, mayonnaise, and pimentos and is typically served on crackers and vegetables or in sandwiches. Although the recipe has its origins in the northern United States, it is generally most closely associated with the cuisine of the Southern United States and has been referred to ...

  8. Wheat Berry Salad With Tuscan Kale And Butternut Squash

    www.aol.com/food/recipes/wheat-berry-salad...

    Preheat the oven to 400°. On a rimmed baking sheet, toss the squash with 2 tablespoons of the olive oil and season with salt and pepper. Roast the squash for 20 to 25 minutes, until tender ...

  9. Harees - Wikipedia

    en.wikipedia.org/wiki/Harees

    Harees is a traditional Emirati dish made from wheat, meat (usually chicken or lamb), and a pinch of salt. The wheat is soaked overnight, then cooked with meat until it reaches a smooth, porridge-like consistency. This hearty dish is particularly popular during Ramadan and festive occasions. It is often garnished with ghee for added flavor.